Timex Ironman Essential 30 Full-Size 42mm, Gray Dial
Timex Ironman Essential 30 Full-Size, Gray Dial
The Timex Ironman Essential 30 TW5M145009J is a unisex digital quartz watch featuring a 42mm resin case, acrylic lens, and 100m water resistance.
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Price history
About this item
- Adjustable black 18mm silicone strap fits up to 8-inch wrist circumference
- 100-hour chronograph with 30-lap memory; 24-hour countdown timer; 1 alarm
- 24-hour military time mode; 2 time zones; day, date & month calendar
- Black 42mm resin case with lime accents; acrylic lens; grey digital display; Indiglo light-up watch dial
- Water resistant to 100m (330ft): in general, suitable for swimming and snorkelling, but not diving
Top Highlights
- Brand
- Timex
- Model Name
- Ironman Essential 30 Full-Size
- Model Number
- TW5M145009J
- Department
- Unisex
- Item Type
- Watch
- Manufacturer
- Timex
- First Available
- 22 August 2017
- Release Year
- 2017
Features & Specs
- Display
- Digital
- Movement Type
- Quartz
- Power Source
- Battery powered
- Additional Features
- Timer
- Complications
- Chronograph, Timer, Alarm, Date, Day, Month, Dual time
- Battery
- Battery powered
- Strap Type
- Adjustable
- Case Material
- Resin
- Case Size
- 42.0 mm
- Case Thickness
- 12.0 mm
- Lug Width
- 15.0 mm
- Weight
- 49.9 g
- Water Resistance
- 100 m
- Sport Type
- Running
- Strap
- Silicone
- Clasp
- Buckle
- Closure Type
- Buckle
- Embellishment
- Crystal
- Crystal
- Acrylic
- Dimensions
- 15.24 x 1.78 x 3.3 cm; 49.9 g
Style
- Style Name
- Modern
- Dial Shape
- Round
- Dial Colour
- Gray
- Band Color
- Multicolor
- Face Style
- Crosshair
- Collection
- Ironman
Description
The Timex Ironman Essential 30 TW5M145009J is a highly functional and durable digital quartz watch designed for active individuals. Featuring a robust 42mm resin case and a resilient acrylic lens, this timepiece is built to withstand daily wear and various sports activities.
Its quartz movement ensures precise timekeeping, complemented by a comprehensive suite of features including a 100-hour chronograph with 30-lap memory, a 24-hour countdown timer, and multiple alarms. With a water resistance of 100 metres, it is suitable for swimming and snorkelling, making it a reliable companion for aquatic adventures.
The grey digital display, enhanced by Indiglo illumination, offers excellent readability in all conditions. An adjustable silicone strap provides comfort and a secure fit for a wide range of wrist sizes, making this unisex model a versatile choice for anyone seeking a dependable sports watch.
Frequently Asked Questions
Is the Timex Ironman Essential 30 suitable for swimming or showering?
Yes, the Timex Ironman Essential 30 TW5M145009J has a water resistance of 100 metres (330 feet), making it suitable for swimming and snorkelling. However, it is not recommended for scuba diving or hot showers, as steam and high pressure can compromise the seals.
What are the main timing functions of this Timex Ironman watch?
This Timex Ironman watch features a 100-hour chronograph with a 30-lap memory, perfect for tracking workouts and split times. It also includes a 24-hour countdown timer and multiple daily alarms, providing comprehensive timing capabilities for various activities.
What is the expected battery life for the Timex Ironman Essential 30 and how is it changed?
The Timex Ironman Essential 30 TW5M145009J is battery-powered, and typical battery life for digital quartz watches can range from 2 to 5 years depending on usage of features like the Indiglo light. Battery replacement should ideally be performed by a professional to ensure water resistance is maintained.
Is the Timex Ironman Essential 30 suitable for different wrist sizes?
Yes, the Timex Ironman Essential 30 TW5M145009J comes with an adjustable 18mm silicone strap designed to fit a wide range of wrist circumferences, up to 8 inches. Its 42mm resin case is also a versatile size for many users.
How does the Timex Ironman Essential 30 compare to other entry-level sports watches?
The Timex Ironman Essential 30 TW5M145009J stands out with its robust resin case, 100m water resistance, and comprehensive digital chronograph features. While many alternatives offer basic timing, this model provides a more advanced lap memory and Indiglo illumination, making it a strong contender for dedicated athletes.
What makes the Timex Ironman Essential 30 durable for daily sport activities?
The Timex Ironman Essential 30 TW5M145009J is built with a durable resin case and an acrylic lens, which offers good impact resistance. Its 100m water resistance also protects it from sweat and splashes, making it a reliable companion for daily running and other sports.
Editor's take
The Timex Ironman Essential 30 TW5M145009J positions itself as an accessible and highly functional digital sports watch, continuing the legacy of the iconic Ironman series. Designed for athletes and active individuals, this unisex timepiece offers a robust feature set tailored for training and daily wear. Its straightforward design and reliable performance make it a staple for those who value utility over luxury.
At its core, this Ironman model is powered by a dependable quartz movement, ensuring accuracy and minimal maintenance. The integrated 100-hour chronograph with 30-lap memory is a standout feature, providing serious utility for runners and trainers. Coupled with a 24-hour countdown timer and multiple alarms, it covers all essential timing needs. The Indiglo light-up dial further enhances its practicality, offering clear readability in low-light conditions.
While the acrylic lens contributes to its affordability and impact resistance, it is more prone to scratching compared to sapphire crystal, which might be a consideration for those in extremely harsh environments. Furthermore, while 100m water resistance is ample for swimming and snorkelling, it is not designed for serious diving, which requires ISO 6425 certification.
Ultimately, the Timex Ironman Essential 30 is an excellent choice for anyone seeking a no-nonsense, feature-rich digital watch for fitness, casual wear, or as a reliable backup. Its blend of durability, functionality, and affordability makes it a strong contender against entry-level smartwatches for users who prefer a dedicated, long-lasting sports companion without the need for constant charging.
In categories
From the manufacturer

Essence of a Sports Watch
Timex took the stopwatch off the finish line more than 30 years ago with the release of a modern sports watch. Now they brought together their latest innovations and modern watchmaking to create a collection capturing the essence of a sports watch.

Essential 10 Full-Size
Built for performance and durability, the Ironman Essential 10 Full-Size has an extra-large display and quick 5-button access to alarm, timer and 10-lap stopwatch memory. Ready for anything, the Ironman Essential collection includes Indiglo back-light technology and is water-resistant up to 100 metres.

Essential 30 Performance
Essential 30

Essential Pulse Functionality
Essential Pulse
Configurable Alarm Options
Customisable alarms with daily, weekday, weekend and weekly options

Water Resistance Rating
Rated for 100 metres of water resistance, this timepiece is suitable for swimming and snorkelling activities. The robust case construction and sealed pushers ensure integrity in various aquatic environments.
Warranty & Support
Manuals & Documents
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